pH Balancing - Alkaline Quality Foods - Raise Your Acid pH Toward Alkalinity

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Alkaline Forming Food
Here are some of the foods, spices and juices that we consume regularly that have a more alkaline pH or can be assumed to have alkaline forming qualities. These alkaline pH foods can be used by those who find themselves too acidic. The pH scale runs from 0-14 with 7.0 be a neutral pH and with a pH of 6.4 to 6.8 being the most suggested when considering your biological terrain first thing in the morning (urine & saliva) - it will change to alkaline numbers throughout the day with 7.0 - 7.8 being the norm a couple hours after eating.*

Fruits With Alkalizing Qualities \| Minerals With Alkalizing Qualities \| Oriental Vegetables With Alkalizing Qualities \| Others With Alkalizing Qualities \| Proteins With Alkalizing Qualities \| Spices With Alkalizing Qualities \| Sweeteners With Alkalizing Qualities \| Vegetables With Alkalizing Qualities

pH - Potential Of Hydrogen \| Clinical Acidosis & Alkalosis \| Acidosis & Alkalosis Information \| Alkalosis \| Metabolic Alkalosis \| Alkaline Forming Foods \| Acidosis \| Metabolic Acidosis \| Acidosis Protocol \| Acid Forming Foods \| pH Ranking Of Foods - Alkaline To Acid


Fruits With Alkalizing Qualities M
Apple	Currants	Muskmelons	Strawberries
Apricot	Dates	Nectarines	Tangerines
Avocado	Figs, dried	Peaches	Tomatoes
Banana	Grapes	Pears	Tropical Fruits
Berries	Grapefruit	Pineapple	Umeboshi Plums
Cantaloupe	Honeydew Melon	Raisins	Watermelon
Cherries, sour	Lemon	Raspberries
Coconut, fresh	Lime	Rhubarb
Although it might be assumed that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually have an alkalizing affect in the system

Minerals With Alkalizing Qualities M
Calcium	Magnesium	Potassium	Sodium
Cesium

Oriental Vegetables With Alkalizing Qualities M
Daikon	Maitake	Sea Vegetables	Umeboshi
Dandelion Root	Nori	Shitake	Wakame
Kombu	Reishi

Others With Alkalizing Qualities M
Alkaline Antioxidant Water	Dairy Products - Soured	Lecithin Granules	Probiotic Cultures
Apple Cider Vinegar	Fruit Juice - Fresh	Mineral Water	Vegetable Juices
Bee Pollen	Green Juices	Molasses - Blackstrap

Proteins With Alkalizing Qualities M
Almonds	Eggs	Sprouted Seeds	Tofu - fermented
Chestnuts	Flax Seeds Millet	Squash Seeds	Whey Protein Powder
Chicken Breast	Pumpkin Seeds	Tempeh - fermented	Yogurt
Cottage Cheese

Spices With Alkalizing Qualities M
Chili Pepper	Ginger	Miso	Sea Salt
Cinnamon	Herbs (All)	Mustard	Tamari
Curry

Sweeteners With Alkalizing Qualities M
Stevia

Vegetables With Alkalizing Qualities M
Alfalfa	Chlorella	Kale	Radishes
Asparagus	Collard Greens	Kohlrabi	Rutabaga
Barley Grass	Cucumber	Lettuce	Seas Vegetables
Beets and Beet Tops	Dandelion Greens	Mushrooms	Spirulina
Broccoli	Dulce	Mustard Greens	Sprouts
Brussels Sprouts	Edible Flowers	Nightshade Vegetables	Sweet Potatoes
Cabbage	Eggplant	Onions	Tomatoes
Carrots	Fermented Veggies	Parsnips	Watercress
Cauliflower	Garlic	Peas	Wheat Grass
Celery	Green Beans	Peppers	Wild Green
Chard Greens	Green Peas	Pumpkin

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*These statements have not been evaluated by the Food & Drug Administration. The product(s) listed are not intended to diagnose, treat, cure or prevent any disease.

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